Ferrous Bisglycinate (CAS 20150-34-9): Benefits, Uses, and Safety Information
application 2025-11-06
Ferrous Bisglycinate (CAS No. 20150-34-9): Benefits, Uses, and Key Facts
What Is Ferrous Bisglycinate?
Ferrous bisglycinate (CAS No. 20150-34-9) is a chelated form of iron, where iron is bound to two glycine molecules. This enhances absorption and reduces gastrointestinal side effects compared to traditional iron supplements like ferrous sulfate.
Key Benefits
1. High Absorption: Unlike other iron forms, ferrous bisglycinate is well-absorbed in the intestines, making it effective for treating iron deficiency.
2. Gentle on Stomach: Minimizes nausea and constipation, common with conventional iron supplements.
3. Improved Bioavailability: The chelated structure prevents interactions with inhibitors like phytates, ensuring better iron uptake.
Common Uses
– Iron Deficiency Anemia: A preferred supplement for restoring iron levels.
– Pregnancy & Menstrual Health: Supports increased iron needs during pregnancy or heavy menstrual cycles.
– Athletic Performance: Helps athletes maintain optimal iron levels for oxygen transport and endurance.
Safety & Dosage
Ferrous bisglycinate is generally safe when taken as directed. Typical doses range from 18–50 mg of elemental iron daily, depending on individual needs. Consult a healthcare provider before use, especially if managing existing conditions.
Why Choose Ferrous Bisglycinate?
With superior absorption and fewer side effects, ferrous bisglycinate (CAS No. 20150-34-9) stands out as a reliable iron supplement. Ideal for those sensitive to traditional iron formulations or requiring efficient iron replenishment.
For high-quality ferrous bisglycinate, ensure suppliers provide certified products with verified purity.